Good Nurture

Improve Your Health with Reflexology

As a certified reflexologist with over 20 years of experience, I understand the burden and stress our feet endure. Whether you are young or old, in good health or weathering the effects of stress, trauma or disease, reflexology can benefit almost everyone.

It can assist people dealing with a range of issues and is a safe, natural, and non-intrusive form of therapy that feels great!

I offer foot, hand, and ear reflexology. Enjoy the benefit of one or an integration of all three! My technique may be compared to a mixture of a soothing, therapeutic and deep foot massage and foot acupressure.

While working the reflexes I simultaneously work the physical structure of the foot; relaxing tense muscles of the foot and lower leg, promoting increased circulation, and creating a more stable foundation for the body to stand and walk upon.

My work is safe, non-intrusive, and aids in creating a sense of health and well being.

 

Calling all overworked and sore feet and hands

In addition to working particular reflexes on the feet, hands and ears, I thoroughly work the structures and soft tissues of the feet and hands as well as lower legs and forearms. If you are among the many people afflicted with sore and overworked feet and hands (anyone on their feet all day or using their hands, arms and shoulders in excess), this work is amazingly beneficial!

 

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Reflexology

  What Is Reflexology? According to ancient and modern teachings, the human body is found to be completely reflected, as “reflex” points and regions, on the feet, hands and ears. These areas house a reflection of your health, being mirrors to the entire body, and serve to help adjust the body’s natural processes to regain… Continue reading Reflexology

Contact

I look forward to hearing from you!  I’m currently seeing clients in Lafayette Colorado. Availability varies, but typically I’m available Mondays, Wednesdays and Saturdays.  Sessions are by appointment only. Give me a call, text or email and I’ll see you soon! Learn more ABOUT LAURA here. Location My reflexology office is located at Front Street… Continue reading Contact

“Ok…..I’m a reflexology Diva. Got turned on to reflexology when I was living in the Big Apple and pounding a lot of pavement. I searched high and low for a good reflexologist when I moved to to Marin 14 years ago. Laura Ostrowski is not only the finest one my soles have had the pleasure of meeting, but she is one of the nicest people you will ever meet. Unfortunately for me I’m still in Marin and she’s now in Colorado… Give your feet a treat, visit Laura.”

~  Connie

From a “Reflexology Diva”

“Recently I took up jogging after several years of sporadic exercising. After a couple of months of running three times a week on pavement, my knees began to pay the price. I had a lot of pain in one knee in particular and had to stop running for several weeks. Upon complaining about my ailments to Laura, she offered me a reflexology session. After a very relaxing one-hour session, I got off the table and literally had no pain in my knees. I was truly impressed! The next day I had a scheduled doctor’s visit for my knee, but I couldn’t even tell him where it previously hurt. I would highly recommend Laura as a reflexologist, as a healthy, natural approach to caring for your health, body and mind.”
~ Carolyn

“I got off the table and literally had no pain in my knees.”